I am a wellness practitioner, recovery advocate, and compassionate facilitator who helps individuals reconnect with themselves through yoga, breathwork, sound, and mindfulness.

With a professional background in behavioral health and substance use disorder treatment, I aim to create supportive, judgment-free experiences that encourage emotional regulation, self-awareness, and personal growth. My approach honors each person’s unique journey and meets them where they are.

Through Energy Medicine Driven Recovery, my intention is to make wellness practices feel accessible, enriching, and meaningful; one movement, one breath, and one moment at a time.